I turned 28 yesterday and decided to start this year of my life off in the right direction. Starting today I will be sharing a bit of daily gratitude. Gratitude journals can be a great way to help you bring yourself into the present. I have done them previously in journal form, but I decided that sharing them with you would be a great way to start sharing the ups of my life. I highly recommend starting your own gratitude journal if you find yourself depressed or going through a hard time. If you have a hard time starting, remember that you woke up this morning! And that is one thing to be incredibly thankful for.
Daily Gratitude
1. Today I am thankful for my two wonderful pets Ajax (dog) and Spartacus (cat) who always keep me grounded and remind me that love can be unconditional.
2. I am also grateful today for clean water. I have a hard time remembering that having basic needs met is something I am lucky to have.
3. I am grateful for books and coffee. Two things that always bring me comfort.
What are you grateful for today?
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